The Quest for Authenticity in This Photo-Shopped Auto-Tuned World
Take away the photoshop, the Instagram filters, and all social media fronts and ask yourself, are you truly living in authenticity?
Common Chaos — My Journey Towards Peace
Are you on a personal journey towards peace? Here's one yoga teacher's thoughts on how you can be more peaceful — one deep breath at a time.
The Buddhist Teaching of Ardency
What is the Buddhist teaching of ardency all about? How does yoga help us become more ardent and mindful? Find out here.
The Importance of Yoga Play
Has life's stress and responsibilities turned you into an overly serious adult? Be happier and feel younger with these yoga play suggestions and tips!
6 Ayurvedic Tips for Healthy, Glowing Skin
Did you know that Ayurveda can also help you get and maintain healthy, glowing skin? Try these simple and easily doable Ayurvedic tips and skincare tricks!
The Nature of Your True Nature (VIDEO)
What makes every human being truly unique? Check out this video and find out how Ayurveda or yoga's sister science can help you understand your true nature.
How Yoga Can Transform Your Life
"Yoga can transform your life." -- We hear it all the time because it's absolutely true! Here's one yogini's story of how yoga has truly changed her life.
5 Daily Rituals to Live Like a Goddess
How do you stay grounded and focused when things turn chaotic? Look within and tap into your inner goddess with these empowering daily rituals!
How to Get Your Booty Back On the Yoga Mat
Have you gone MIA on your yoga practice? Check out these tips and tricks to help get your ass-ana back on the yoga mat!
5 Lessons Yoga Taught Me About Healing From Trauma
Feeling hopeless and forgotten? Here are 5 lessons yoga taught me that helped me heal from trauma & live the kickass life I've always wanted. Read 'em here!
How to Win at Instagram Yoga in One Simple Step (Illustrated)
We show you how to win at Instagram yoga in only one simple step. Check this out!
Eat Like You Practice Yoga
There are a lot of parallels between eating and practicing yoga. Find out how to sense food and experience how it makes the body feel!
On Living Yoga and Seizing the Day
What are the daily, real-life ways you practice living yoga? Here, a yoga teacher trainer shares his experience on living yoga and seizing the day.
5 Ways to Keep Up a Yoga Practice When Travelling
Do you have trouble keeping your yoga practice going when travelling? Here are great tips to help you stay on track for a more blissful travel experience.
How to Balance Yin and Yang in Your Life and Yoga Practice
These practical life and yoga tips will help you find more yin and yang balance in your life and on the mat. Read them here!
How to Make Peace With Your Body
Need a little help learning to make peace with your body? These quick tips will help you exercise self-love while working towards a healthy body.
Weird Stuff Yoga Teachers Say
Thanks to these adorable illustrations, you'll see why sometimes the stuff yoga teachers say just can't be taken too literally. Check 'em out here!
Office Yoga: 4 Basic Asanas You Can Perform at Your Desk
Counter the unhealthy effects of prolonged sitting at work with some office yoga! Here are some quick and easy poses to start with.
27 Pop Culture Quotes That Could Be Your New Mantra
Is your "Om"-ing getting a bit stale? Looking for some new mantras to spice up your practice? Then look no further than these 27 pop culture quotes!
Can Yoga Really Detox Your Body?
This article answers exactly why AND how yoga can help you detox your body & get rid of the physical and mental effects of stress. Learn and detoxify here!
Why Yoga is the Therapist I Never Had
This yogi turned his life around with yoga. By replacing his addictive vices with a yoga practice, yoga became "the therapist he never had." Read more here!
A Meditation to Achieve Non-Dual Awareness
Have you heard of non-dual awareness? Essentially, it's the whole goal of yoga. Find out more about it and learn a meditation to help achieve it here.
8 Reasons Why Bikram Yoga is Hot
There are tons of reasons to love Bikram yoga, but here are just 8! If you've been on the fence about whether to start in the hot room, this may help!
The First Two Principles of Ayurveda (VIDEO)
Are you ready to dive deeper into the principles of Ayurveda and what it's all about? Join Chara Caruthers as she guides you through the basics!
19 Inspiring Quotes from "Light on Life" by B.K.S. Iyengar
You've read B.K.S. Iyengar's "Light on Yoga," but have you read "Light on Life"? Here are 19 of the most inspiring quotes from his other book. Check it out!
10 Reasons to Do Your Yoga Teacher Training in India
Are you considering doing your yoga teacher training in India? Here are 10 amazing reasons why you should. Number 10 might just be the icing on the cake!
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