‘Black Girl Yoga’ - A Cheeky Take On Yoga’s Diversity Issue (VIDEO)
Check out this funny, cheeky video about diversity in yoga, and being the only black girl in yoga class. Try keeping it from getting stuck in your head!
Grounding 101: Why, How, And When To Do It
Why Discipline Is Not The Answer
Understanding your true path and why you practice takes courage and curiosity. Once we realise this we develop our self-love and lose resistance.
Are You A Prisoner?
5 Delicious Herbs That Bring Ayurvedic Healing Into Your Kitchen
The Week In Yoga #19
10 Mantras To Inspire Happiness
Feeling a bit down? Try these 10 mantras to inspire happiness, and help to silence your inner critic. Happiness is within your reach!
3 Ways To Use The Breath As Medicine (With Video)
Hey, It's Okay To Take A Break From Yoga
Yoga energizes your mind, body, and soul. It's supposed to help u find your inner calm. You can’t be burnt out from yoga...right? Oh, but my dear, I am.
Giveaway - 3 x Yoga-Themed Shirts From YogaTees-NYC (Worth $48)
How To Stay Present Even When It Feels Impossible
5 Ways Ayurveda Helps Us Take Health Into Our Own Hands
The Week In Yoga #18
This week's The Week In Yoga has everything you need! A morning yoga sequence, sex and mindfulness, and a hidden cam prank yoga video! Check it out here!
Kevin Smith's 'Yoga Hosers' Will Feature Teenaged Yoga Superheroes
Funny Video: Yoga Students Pranked In Jamie Kennedy Experiment
3 Powerful Ways To Honor The Full Moon In You
6 Tips To Feel Vibrant As We Move Into Vata Season
Fall is the beginning of Vata season according to Ayurveda. Here are 6 great tips to keep you feeling wonderful as the season changes.
Rags To Riches: Do You Have A Poverty Mentality?
5 All-Natural Ayurvedic Tips for Pain-Free Periods
The Week In Yoga #17
A Yogi's Thoughts On Yoga, Life, And Religion
NY Barber Gives Free Haircuts for the Homeless
3 Ways The Food You Eat Impacts Your Mind
The Week In Yoga #16
The Three Most Powerful Words You Can Say
Funny: Tara Stiles' Totally Enlightened!" (VIDEO)
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