Happiness

3 Ways to Bring Creativity to Your Yoga Mat
Alchemy of Emotion: The Sacral Chakra
4 Locust Pose Variations and How to Practice Them
The Great Big Moment of Now (and What to Do About It)
10 Ways to Elevate Your Yoga Teaching
What I Learned About Yoga When I Stopped Practicing It
Alchemy of Happiness: The Crown Chakra
7 Steps to Manifest Fabulousness in the New Year
5 "Facts" About Yoga: True or False?
21 Positive Affirmations and Why They Work
Recipe: The Ultimate Quick Superhero Kale Salad
Alchemy of Wisdom: The Third Eye Chakra
No Mala Beads? No Problem.
Why It's Okay to Fail, and Fail Again
Alchemy of Truth: The Throat Chakra
A Shiny Yoga How-To Guide: 5 Reclined Bound Angle Pose Variations
How to Get Closeness in Your Relationships
Becoming The Mountain: Why We Need To Redefine Success
Wanna Be 'Ultra Spiritual'? This Funny Clip Will Teach You How (VIDEO)
Don't Be An A**hole: That's Not Very Yogic
How to Have a Yogic Thanksgiving (With Recipes)
3 Suggestions for Quieting Your Inner Critic
We Are NOT Overwhelmed
Finding Your Balance Between Effort and Surrender
How Yoga Builds Empowerment and Self-Reliance
Recipe: Asparagus, Mushroom, and Goat Cheese Quiche