What Do Yogis Listen to When They Practice?
With the data gathered from the 2016 DOYOUYOGA Global Survey, here's the answer to the popular question, "what do yogis listen to when they practice?"
3 Reasons Having a Good Cry Can Be Really Good For You
Both men & women feel they should hide their tears so they don't look weak. But letting yourself feel & having a good cry can be good for you. Here's why.
7 Tips to Ease Into a Stress-Free Minimalist Lifestyle
Want to declutter and shift into a more minimalist lifestyle? Here are quick & doable tips to help you learn to let go and make that stress-free transition.
What Do People Love Most About the Yoga Community?
What is it about the yoga community that makes it so awesome and draws people in? We asked over 10,000 yogis and this is what they said.
12 Things You Should Know About Dating a Yoga Teacher
Wanna know what it would be like, dating a yoga teacher? Here are some tips and insights to help give you an idea. ;-)
This Is How I Learned to Love Winter
Do you always get grumpy around winter & complain about the cold? This DYY reader & yoga teacher shares how she learned to love winter so maybe you can too.
This Daddy-Baby Dance Session is 100% Adorable (VIDEO)
Team Groovaroo is making parenting a lot more fun by holding babywearing dance classes and events. Here's a peek at their ADORABLE daddy-baby dance session!
10 Ways to Practice Self-Care and Look After Yourself
Are you easily exhausted and always feeling down and out? These super simple ways to practice self-care will help you re-energize holistically.
5 Signs You're Ready for a New Relationship
How do you know you're ready for a new relationship after spending time to heal from a breakup? Check these signs and see if you can relate.
Why Yin Yoga Will Help You Cultivate Stillness and Create Balance
Feeling like you're just going in circles or always rushing around? Balance your yang and fast-paced life with Yin yoga to find stillness and balance.
Leslie Ann Ellingburg
17 Thoughts You Have During Your First Yoga Class
Do you remember what your first yoga class was like? What you thought & how you felt at certain moments in the class? How many of these can YOU relate to?
How to Find Instant Bliss in 5 Minutes
We all have those down days where all we need is a little pep and shove to improve our mood. Here are some tips on how to find instant bliss in just 5 mins.
Hilarious Tips on How to Take Instagram Yoga Photos (VIDEO)
Wanna know what goes on behind the lens in those amazing Instagram yoga photos you see on your feed? This hilarious video from JP Sears has the answer.
6 Reasons Why Living Abroad is Like Being Born Again
Planning on moving or living abroad? Here's one DYY reader's take on why living overseas can feel like you're being born again.
Check Out These Leggings Made From Recycled Plastic Bottles (VIDEO)
Love yoga pants and leggings but hate fast fashion? Check out these leggings made from recycled plastic bottles for some guilt-free yoga threads!
5 Ways Travel Improves Your Mental and Emotional Health
Traveling has so many benefits that go beyond 'getting the perfect Instagram pic'. Here are some ways travel benefits your mental and emotional health.
14 Reasons Why the People of Stranger Things Need Yoga
Everyone can benefit from doing yoga, but this is especially true for the folks in Hawkins, Indiana! Here's why the people of Stranger Things need yoga.
How to Use the STOP Technique to Relieve Stress
Nowadays, stress can seem so unavoidable that it badly affects how we live. Click here to find out how to use the S.T.O.P. technique to relieve stress.
VIRAL: Watch These Beautiful Kilted Men Doing Yoga (VIDEO)
Everyone's talking about this BBC video of kilted men doing yoga, and everyone seems to be loving it! Watch the video here to find out why.
5 Simple 5-Minute Practices to Calm the Mind
Need an instant dose of calmness but still struggle with meditation? Try these quick and simple practices to calm the mind and help ease anxiety.
Here’s What Happened When a School Replaced Detention with Meditation
A school in Baltimore has replaced detention with meditation, and it has had some pretty amazing effects not just on the students. Learn more here.
10 Things You Should Know When Choosing a Yoga Teacher Training Program
Can't decide which yoga teacher training program to go for? Use this as your essential checklist to make your choice.
3 Easy Ways To Care For Your Inner Child and Feel Happier
When was the last time you listened to that happy and carefree kid inside? Here are easy ways to care for your inner child and instantly feel happier.
12 Books That Will Teach Your Kids Kindness
These delightful books will not only help you bond with your kids and foster a love of reading, they will also teach your kids kindness. See the list here.
How I Experienced the Yoga Benefits for PCOS
Do you or anyone you love have PCOS? Here's an inspiring read about one DYY reader's account of how she experienced the yoga benefits for PCOS.
10 Things Every Morning Person Can Relate To
Are you a night owl or a morning person? If you enjoy waking up early but not sure if you're a "morning person" through and through, check out this list!
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