Happiness

Mahatma Gandhi is known for his non-violent ways of fighting for peace & human rights. Here are quotes from Gandhi to inspire the peaceful warrior in you.

Why does Eastern philosophy see the death of the ego as the ultimate indication of a higher, enlightened sense of being? How does ego "die"? Find out here!

Repeating a positive affirmation mantra can revive & re-energize you to help get you through the day. Try these 8 uplifting mantras to reboot your work day!

Being a yogi mother has its challenges and rewards. So for all yoga mommas — how many of these can you relate to?

Do you tend to get emotional during yoga? Here's a must-read for anyone who has experienced waterworks or intense emotions on the yoga mat.

Ever seen a yogini breastfeeding while holding yoga poses? Yes, it IS possible! Check out Carlee Benear and her beautiful yoga-breastfeeding photos here!

Teacher training? Check. Now what? -- If you find yourself in this exact situation, check out these tips for new yoga teachers to help you get started.

Caught in that "I HAVE to be skinny" mindset? Read this to get a better perspective & maybe you too will be trading skinny for strength — inside and out.

In need of some yoga inspiration? Here's one yogini's story of how yoga helped her inch closer to achieving her goals in life.

Long day? Take a break and have a giggle at this collection of hilarious yoga memes.

A yoga retreat doesn't just mean yoga and meditation sessions, it's also about new friendships & laughter! One yogi shares her funny retreat moments here.

YogAmazeballs! Check out these Guinness yoga world records we found interesting, amusing, inspiring, or all three.

Pigeon pose can be challenging for many yogis, but thankfully there are several variations of it that make it accessible to every body. Learn more here!

Wanna stay healthy AND happy? Our lifestyle choices make more impact than we think! Here are rituals for longevity we all should practice on & off the mat.

Feeling anxious, disconnected, and like everything is out of control? Find peace and belongingness by grounding your root chakra with these tips.

Love yoga and cycling? There are actually a couple similarities between these two! (Could explain why you love both, eh?) Here are some of them.

Have you always wanted to go on a yoga retreat but not sure if it's *actually* worth the time, effort, and money? This one's for you.

The food you eat plays a more important role in your health and well-being than you might think. Here's a quick primer if you wanna try an elimination diet.

Read this excellent article on why "good enough" is NOT good enough, and how you can avoid the trap of mediocrity and settling for what's easy.

Are you practicing yoga so you can be 'sexy'? Here's a good read on yoga, happiness, and how and why yoga makes you sexy.

A yogini and DYY member shares her story of how she found yoga and how it helped her appreciate her body and start living and eating healthy. Read more here

Your yoga practice isn't limited to the poses you do on your mat. Here are fantastic ideas on how to live your yoga off the mat.

Acting your yoga age isn't just about honoring your physical abilities and limitations, it's also about perspective. Here's how you can act your yoga age.

What is Santosha and how can you practice it in the context and reality of everyday life? Here are some ideas.

Feeling alone and want a sense of belongingness? You can use yoga to connect with your community! Here are some ideas to get you started.

What is anavisthitatva and how does it relate to those moments when we "slip backwards" and encounter roadblocks in our goals? Find out here.