15 Fun Ways to Help Kids Stay Longer In Yoga Poses
Everyone knows that kids are pretty high-energy, and that it can be hard to stand still. Here are some tips to help kids stay in yoga poses longer.
Get your fill of sunshine and good vibes! Enjoy powerful feature stories that motivate and inspire you to live your best life, because let’s be honest, #YOLO.
Everyone knows that kids are pretty high-energy, and that it can be hard to stand still. Here are some tips to help kids stay in yoga poses longer.
Feeling a bit down? Try these 10 mantras to inspire happiness, and help to silence your inner critic. Happiness is within your reach!
The C concourse of Chicago’s Midway Airport is now a little more relaxing, thanks to its newly installed yoga room. The studio, along with a new room for nursing mothers,
Before you read any further do something for me real quick…turn your attention to your breath and then take a couple of deep inhales and exhales. What happened while you
Yoga energizes your mind, body, and soul. It’s supposed to help u find your inner calm. You can’t be burnt out from yoga…right? Oh, but my dear, I am.
I hate getting awesome clothes for free. – Said no one ever. You know it, we know it—everyone loves freebies! So today, we're just gonna go ahead and give you
Inject yoga into your world and bring back the energy and passion into time with your loved ones with these 8 yoga poses.
Staying present has never been my strong suit. Believe me. I often find myself caught up in a web of what ifs. Having been blessed with an over-active imagination, an
Dating its origins to more than 5,000 years ago in the Indian subcontinent, Ayurveda (the science of life) is the world’s oldest system of healing. Ayurveda is known as the
This week’s The Week In Yoga has everything you need! A morning yoga sequence, sex and mindfulness, and a hidden cam prank yoga video! Check it out here!
In this day and age, children are exposed to a lot of stress—increasing homework and projects, video games, social network, peer pressure, and competitive activities. Yoga can help kids cope
In what may be the very first yoga superhero movie, Kevin Smith is set to direct his daughter, Harley Quinn Smith, and Lily-Rose Depp, daughter of Johnny Depp, in a
The Yoga Retreat game by Finnish game developer Tiina Zilliacus (Gajatri Studios) is now available on iOS devices. Get your yoga retreat fix on your phone!
This right here is rightly filed under “Old But Gold”—the vid dates back to 2002 (!) but even after 12 years, it’s still hilarious as ever. Watch Jamie Kennedy try to
Have you ever taken a walk under a full moon and felt… loved? I often ask this question when talking to people about Ayurveda and our deep connection to the
Airplanes are not some of the most convenient places to do yoga; not only are the aisles small, the constant complaints about legroom only get worse if you try to
Our health doesn’t have to suffer because of a tight budget. Here are some shopping tips & delicious ideas to teach you how to eat right when money’s tight.
Fall is the beginning of Vata season according to Ayurveda. Here are 6 great tips to keep you feeling wonderful as the season changes.
We have all been there. Rent is due. The dishwasher is broken. The car needs work. There is just not enough money. How many times have you told yourself that
It was not until relatively recently that I really believed that a pain-free, normal period was possible. Having popped various pills to mitigate the excruciating pain I used to feel