Giving Props to Your Yoga Props
Do you use yoga props in your own practice? This yoga teacher shares why she resisted using them for so long, and why she loves them now. Read it here!
How to Awaken Your Inner Shakti
International Women's Day is March 8th, and here's how you can awaken your inner feminine power, or Shakti, in celebration! Find out how here.
Confession: I Hated My First Yoga Class
Are you a person who says, "I hated my first yoga class"? That's ok! You don't always have to love it the first time around, but maybe you'll learn to.
When it Comes to Meditation, Practice Makes Perfect
With meditation, as with everything else, practice makes perfect (or at least much better). While that might be boring, it's a process that is good to do.
5 Ways to Practice Yoga in Your Everyday Life
Yoga isn't just about practicing physical asanas on your mat. It's much more than that. Here are 5 ways to practice yoga in your everyday life. Try 'em out!
Why Your Life is Falling Apart (and Why That's a Good Thing)
Do you ever feel like your life is falling apart, and you have no idea why? Science may have the answer, and it works in both life and your yoga practice.
Meditation for Self-Inquiry
Do you want to figure out who exactly you are? Try this meditation for self-inquiry, and see what you learn about yourself! The results might surprise you.
Give In to What is Within
Is a yoga posture "right" or "wrong"? Is it "good" or "bad" to not take cues in a yoga class? One yogini shares her thoughts on listening to what is within.
A Path to Healing: Including Energy Work in Yoga Classes
Do you use energy work in yoga classes? Here's what one teacher learned from incorporating it into her practice and her life. Read her story here!
6 Reasons to Not Go to Yoga
There are six (not so good) reasons to not go to yoga that teachers hear all the time. Here they are, along with why you really should go to yoga.
Where Are You?
Where are you? Are you in the past, present, or future? The best place to be is right here in the present moment. Here are some tips on how to do that.
Yogis For Bernie
Should yogis get more political? This yogini thinks so. Here you'll find her thoughts on our world and why she thinks there should be "Yogis for Bernie."
3 Ways to Get Your Happy Back
Have you lost sight of present happiness in the search for future happiness? Here are three great ways to get your happy back and live in the present!
Ashley St. John
Why Yogis Are More Attractive
Do you think yogis are more attractive? One yogini shares her thoughts on why you might be right. Check it out and find out why right here!
13 Yoga Brands That Are Changing the World
On the hunt for new yoga clothes, but wanna keep it sustainable? Here are 13 yoga brands that do just that, while also changing the world one bit at a time.
3 Pranayama Exercises You Might Not Know About
Pranayama is a great way to control your breath, but there's so much more to it than Ujjayi breathing. Here are 3 pranayama exercises you might not know.
Use Your Yoga Practice to Open Your Heart
Yoga helps you to open your heart and connect with yourself and those around you. One yogini shares her thoughts on why that's important.
What to Do When You Can't Still Your Mind
Many think that the goal of meditation is to get rid of thoughts. Is it really, though? This yogini shares her thoughts on how you can still your mind.
Convenient Mental Health Resources to Help Calm Your Mind
Need a helping hand? We all do once in a while. Here are some super convenient mental health resources to help calm your mind and improve your outlook.
8 Ways to Stay in Love with Your Yoga Practice
Have you fallen off the yoga wagon, and need new inspiration? Here are eight wonderful ways to stay in love with your yoga practice and keep motivated!
25 Ways to be Kind
Are you trying to incorporate more kindness into your every day life? Here are 25 easy and wonderful ways to be kind. Try them in your life today!
7 Meditation Tips for Beginners
Starting a meditation practice an be hard, so we've compiled a list of 7 meditation tips for beginners. Try them out, and start your meditation practice!
8 Things You Didn’t Know About Meditation
Meditation is a great practice to work into your daily life. If you need more convincing, here are 8 things you didn't know about meditation. Check 'em out!
Are You An On-Again, Off-Again Meditator?
Are you an on-again, off-again meditator? Don't beat yourself up if you don't practice every day. Here's how you can move toward what works for you.
How To Practice Assertiveness: Tips From A Yogi
Do you need to be more assertive in your life? This yogini shares her tips on how to practice assertiveness, so you have more control in your life.
5 Most Beautiful Places to Do Yoga in Paris
Ahhh... Paris. The city of love. And a wonderful place to practice yoga! Here are five beautiful parks where you can do yoga in Paris.
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