Meditation

14 Effective Meditations for Young Children
The Art of Connecting With Your Yoga Students
The Link Between Yoga Economics and Happiness
5 Reasons Yoga is an Essential Tool in Healthy Adolescent Development
It's Yoga Practice, Not Yoga Performance
5 Benefits of Taking a Break From Yoga Asana Practice
This is What "Failure" Looks Like (VIDEO)
Alchemy of Stability: Earth Energy of Root Chakra
How to Advance Your Yoga Practice Effortlessly
6 Things I Learned After a Year of Consistent Yoga Practice
Why Meditation Is A Keystone Habit That Can Change Everything
Your 5 Most Important Appointments with Life
6 Ways Yoga Improves Your Relationship to Your Body
Traveling Within: 3 Ideas for an Affordable Autumn Escape
8 Awesome Techniques to Help You Get Sound Sleep
How Yoga Helps You Feel Amazing on the Inside
5 Things Yoga Teachers Can Do During Class Savasana
Practice Makes Progress: A Mantra of Compassion
Try This Simple Practice in Mindful Eating
2 Fun Pranayama Props You Can Use for Outdoor Practice
3 Important Aspects to Look At in Your Yoga Practice
5 Elements of Yoga: Space is the Place
Yoga for Word Nerds: 14 Favorite Yoga Quotes and Sayings
3 Quick and Easy Ways to Find Peace in a Moment
5 Tips for Finding the Balance in Breath
7 Signs You're Evolving on the Mindful Path to Awakening