Meditation

7 Life-Affirming Reasons to Meditate In The Morning
5 Types of Pranayama for Beginners
Meditation May Help Public Servants Become Less Likely to Burn Out
10 Experiences You’ll Have as You Build Your Meditation Practice
The Scientific Power of Meditation (VIDEO)
How to Create the Perfect Meditation Space
8 Life-Changing Reasons To Meditate
Alchemy of Love: The Heart Chakra
The #1 Key to Living in Satisfaction
7 Reasons You Should Start Meditating Right Away
Human Sustainability: How to Reduce, Reuse, and Recycle Your Energy
3 Ways to Bring Creativity to Your Yoga Mat
Alchemy of Emotion: The Sacral Chakra
The Great Big Moment of Now (and What to Do About It)
10 Ways to Elevate Your Yoga Teaching
3 Ways for Anxious People to Practice Meditation
10 Great Intentions To Set In 2015
What I Learned About Yoga When I Stopped Practicing It
NIH Spends $100 Million on Mindfulness Research
Alchemy of Happiness: The Crown Chakra
7 Steps to Manifest Fabulousness in the New Year
10 Ways To Bring Mindfulness To Your Yoga Practice
5 Mindfulness Tips To Keep You Thriving Throughout the Holidays
21 Positive Affirmations and Why They Work
Recipe: The Ultimate Quick Superhero Kale Salad
25 Amazing Quotes To Inspire Your Meditation Practice