Join Lacey Haynes for this prenatal program to help you stay relaxed during this exciting time.Welcome to the Beginner Mama module. Here you’ll learn the basics of getting started on your journey as a yogi mama—from breath and movement to healthy alignment, and how to set an intention for a safe and peaceful practice for you and your baby. So relax, get on your mat, and let Lacey Haynes guide you through the basics and beginner flow in this soothing module.
Your TeacherLacey Haynes
Yoga Teacher, Visionary & Healer. Practice with Lacey right here on DoYouYoga.
Beginner Mama Prenatal Yoga