Slow and steady wins the race. Flow through advanced poses to uplift your practice!

Dive into the deep end with Jessica Rose as she clearly breaks down some of the most difficult asanas in town. Pepper your practice with poses that open the hips and hamstrings, activate your core, and develop one of the seven heavenly virtues, patience! So join Jess as she untangles complex postures that integrate the entire body, and mind, for a workout that’s sure to leave you feeling toned, energized, and accomplished!
Your TeacherJess Rose

I'm a fun-loving, easy-going, world-traveling yoga nerd to the 10th power

Slow Advanced Vinyasa