Channel your strength, balance, and focus to take your practice higher in this soaring challenge.

From Side Plank to Crow Pose and beyond, your teachers will be with you every step of the way. You'll learn how to push past your physical and mental limits to boost your strength, improve your stability, and build up towards some challenging arm balances. Get ready to soar!
Your TeacherDOYOUYOGA

Your daily yoga love.

The 7 Day Arm Balance Challenge