Channel your strength, balance, and focus to take your practice higher in this soaring challenge.

Your coach, yoga teacher and arm balance expert Alexandria Crow, will be with you every step of the way, from Side Plank to Crow Pose and beyond. You'll learn how to push past your physical and mental limits to boost your strength, improve your stability, and build up towards some challenging arm balances. Get ready to soar!
Your TeacherAlexandria Crow

Alexandria Crow is a Los Angeles based yoga teacher, teacher trainer and founder of Yoga Physics.

The 7 Day Arm Balance Challenge