Thinking of tossing your old yoga mat? Don't! Minimize waste with these inspired ideas to reuse your old yoga mat.

Yoga instructors often tell you to “find your edge” in a pose, or to take it to "your fullest expression.” Here are tips for finding your edge in asana.

There are more ways to celebrate Earth Day than planting trees! Here are 10 simple ways to celebrate and do your part for the planet.

New to yoga? In this quick video, DoYouYoga all-star teacher Erin Motz teaches you how to do Forward Folds safely, properly, and effectively.

It’s hard to make general statements about alignment in your yoga practice because every body is different. Still, keep these tips in mind as you go.

So you want to gain weight, increase your strength, or add some variety to your yoga routine, here are 10 effective strength-building exercises

For anyone who has been swept off their feet by this magical practice, check out these 4 reasons why I find yoga just so damn loveable and see if you agree!

Foundation always starts on the ground. Here are three pointers for proper feet alignment in yoga.

This article gives some good reminders and helpful tips to help you shut down your inner critic—that voice in your head telling you you're not good enough.