My Yoga Student Won't Listen To Me. What Do I Do?
4 Ways To Make Your Yoga Practice More Fun
The Beginner's Mind - How George Michael Can Boost Your Yoga
Love Is In The Air - Welcome To The Year Of The Horse
Know Yourself And Rule Your World... Here's How!
I Don't Know - The Truth That No One Tells
When was the last time you admitted, "I don't know?" Celebrate not knowing, and enjoy the journey. Because it's ok to not know all the time.
What To Avoid If You Want To Be Unstoppable
5 Yoga Poses That Helped Me Fight Epilepsy
Why Healing Happens On The Yoga Mat (And Not At The Gym)
5 Ways To Apply The Elements Of Ayurveda To Your Life
4 Ways To Be Your Own Yogi Valentine
6 Essential Anatomical Reference Points for Yoga
People each have a different understanding of their body parts and actions. Here are 6 key anatomical reference points for yoga for proper alignment.
6 Things You Should Know Before Taking Yoga Teacher Training
How Do I Work Up To Advanced Yoga Poses?
5 Ways To Start A Self Care Routine
I'm so much better than I used to be at taking care of me, and my life is so much better for it. Here are my top five tips for starting a self care routine.
What Is A Yoga Body?
Why Savasana Is The Hardest Yoga Pose...And How To Master It
4 Things That Make Ayurvedic Cleansing Awesome
Way before all the spa detox treatments and juicing trends started, there was the Ayurvedic cleanse. Learn all about this over 5,000-year-old practice here!
How To Declutter The Mind And Finally Concentrate
5 Simple Steps to Harness The Power Of Yoga
6 Things You Should Know About Your Heart
8 Reasons Why I Do Yoga
5 Ways To Make The New Year Rock!
Funny Hotel Ad - A Yoga Mat Love Story (VIDEO)
Got Sore Muscles After Yoga? Check Out Arnica Montana!
Take That Instagram! The Problem With Yoga Selfies