What Yogis Can Learn From Dancers
One of the first lessons for the dancer is learning correct body alignment. This is just some of the many lessons yogis can learn from dancers.
Michelle Lou Lan
Come As You Are To The Mat
What Teaching Yoga In Haiti Taught Me
3 Common Misalignments in Side Plank Pose (and How to Avoid Them)
Vasisthasana or Side Plank asks you to prop yourself up on one arm and balance there for several breaths. Here are some alignment tips for Side Plank Pose.
Why Guys Don’t Do Yoga – Who Cares?
Behind The Scenes – Interview With MyYogaPro Maker Erin Motz (Part I)
SkinnyTaste.com's Gina Homolka on Healthy Eating and Why Diets Don't Work
5 Hot Celebrities That Do Yoga
How To Do Staff Pose
8 Amazing Women Who Are Making A Difference
Here are our picks of modern, inspiring women who are making a difference in the digital world and beyond.
What's The Best Type Of Yoga For Advanced Yogis?
Are You Strong Enough To Live Your Dreams?
Changing Yoga Home Practice - Interview With MyYogaPro Maker Andreas
Why Every Yogi Is Forever a Student
Every yogi is a student who will find their edge of comfort somewhere. The job of a teacher is to build a bridge from the status quo into a new possibility.
5 Easy Ways To Start Meditation Now
Why Children Need Yoga More Than Ever
The Secret Is Out. We Are Bad Yogis!
5 Benefits To Practicing Yoga At Home
What Are The Rules For Talking In A Yoga Class?
Yes You Can Do Yoga!
Taking Yoga Off The Mat & Into Our Lives
How To Do Mountain Pose
Bringing Zen To The Every day
Tune Into Your Breath Now...
5 Signs You Need A Home Yoga Practice
Yoga for Beginners - Relaxation with Kino MacGregor (VIDEO)
We all need to take time and unwind every so often.This demo of yoga for beginners by Kino MacGregor teaches you how to relax in "constructive rest" pose.