5 Benefits of Side Plank Pose
Want to get a stronger core, arms, and up your concentration? Here are 5 great benefits of Side Plank, so make sure to add this pose to your next practice!
The Ultimate Guide to Child's Pose
If you love Child's Pose, you're in luck! Here's your ultimate guide to this wonderful asana. Read all about it here!
Watch Meghan Currie Sail Through Her Oceanside Yoga Practice (VIDEO)
Check out this awesome video of Meghan Currie as she sails through her beautiful practice. Watch the video here!
5 Common Misalignments in Half Moon Pose
Half Moon Pose rears it's ugly head during almost every yoga class. Here are some common misalignments for this yoga pose and how to correct them.
5 Alignment Tips for Camel Pose
Camel Pose offers a lot of benefits, but like any yoga pose, can also cause injury when practiced incorrectly. Here are 5 alignment tips to help you out.
Dear Body, A Love Letter
It's very easy to not love our bodies, but they are the only way we can experience life! Dear body, we love you.
8 Awesome Yogis Practicing with Friends (PHOTOS)
Who doesn't love sharing a good yoga class with friends? Here are some of our favorite pictures of community members practicing with friends!
Yoga to Relieve Back Pain with Kristin McGee (VIDEO)
Is your back giving you problems? Take 15 minutes to do some yoga to relieve back pain, and leave the mat feeling good as new!
7 Reasons to Love Yin Yoga
There are so many reasons to love Yin yoga, but we've narrowed it down to 7! Here's why you should practice this amazing, calm form of yoga.
Sun Salutation C Variations to Kick Negativity (VIDEO)
Feeling down? Try out this great variation of Sun Salutations to help you get rid of negativity, and leave your mat feeling better!
3 Good Reasons to Take Yoga Class From a Sub
Sometimes you get to your normal yoga class, the teacher is gone, and there's sub instead. Here are three great reasons to take class from a sub anyway!
How to do Revolved Half Moon Pose
Looking to advance your yoga practice? Give Revolved Half Moon Pose, an awesome advanced asana, a shot! Here's a great step-by-step how-to.
5 Thoughts You Have Once You Finish Your 200-Hour Yoga Teacher Training
So you've finished your 200-Hour Yoga Teacher Training. Now what? Here are 5 very real thoughts you may have when you come back to the real world.
Yoga Teacher Confessions - Don't Watch If You're Easily Offended (VIDEO)
Do you ever wonder exactly what your yoga teacher gets up to during Savasana, or does in their spare time? This funny video has your answer!
8 Types of Yoga Explained
There are so many different types of yoga, but here's a great list with the eight most popular kinds explained! Which one is your favorite?
3 Common Misalignments in Plank Pose (And How to Fix Them)
Plank Pose, despite it's seeming simplicity, can be one of the more difficult yoga asanas. Here are 3 common misalignments and how to fix them.
Calming the Mind with Visualization (VIDEO)
If you have trouble meditating, sometimes a visualization makes it easier. Let Faith Hunter guide you through this meditation, and feel more centered!
How Much Should I Expect to Pay for a Yoga Retreat?
Do you want to go on a yoga retreat, but aren't sure how much it costs? Here's a nice breakdown of what to expect financially, so you can enjoy your trip!
7 SUP Yoga Poses For Beginners
Do you want to try SUP yoga, but don't know where to begin? Here are 7 great beginner's yoga poses to take out on the board!
The Reality Behind Instagram Photos
Instagram looks can be deceiving. One artist share's her thoughts about the popular social media site in this creative photo series. Check it out here!
Did You Know These Airlines Offer In-Flight Yoga Tutorials?
Want to ease your travel discomfort? SkyTeam, an organization of 20 airlines, has produced two videos for all your in-flight yoga needs. Read more here!
Must-Try Yoga Poses and Sequences For All Practice Levels
Here are fun and challenging yoga poses and sequences that you can practice, regardless of whether you're a beginner or seasoned yogi. Check it out here!
How I Found Love Online and Avoided Internet Dating Disasters
If you feel like you've tried every way of meeting someone, don't discount finding love online. Here's one success story of avoiding bad internet dates!
10-Minute Vinyasa Flow Yoga Sequence
Here is a 10-Minute Energizing Vinyasa Flow Yoga Sequence to get your body and mind refreshed so you can take on the day with pep in your step.
The Week In Yoga #72
Get your yoga teaching tips, beginner how-to's, alignment tips, free yoga classes, and tons more in today's The Week In Yoga! Read it here.
Angry Yoga to Get Rid of the Grumps
All emotions are valid: even anger. Here's why you should practice yoga when you're angry, and how it'll help get you back to feeling normal.