Want to get a stronger core, arms, and up your concentration? Here are 5 great benefits of Side Plank, so make sure to add this pose to your next practice!

If you love Child's Pose, you're in luck! Here's your ultimate guide to this wonderful asana. Read all about it here!

Check out this awesome video of Meghan Currie as she sails through her beautiful practice. Watch the video here!

Half Moon Pose rears it's ugly head during almost every yoga class. Here are some common misalignments for this yoga pose and how to correct them.

Camel Pose offers a lot of benefits, but like any yoga pose, can also cause injury when practiced incorrectly. Here are 5 alignment tips to help you out.

It's very easy to not love our bodies, but they are the only way we can experience life! Dear body, we love you.

Who doesn't love sharing a good yoga class with friends? Here are some of our favorite pictures of community members practicing with friends!

Is your back giving you problems? Take 15 minutes to do some yoga to relieve back pain, and leave the mat feeling good as new!

There are so many reasons to love Yin yoga, but we've narrowed it down to 7! Here's why you should practice this amazing, calm form of yoga.

Feeling down? Try out this great variation of Sun Salutations to help you get rid of negativity, and leave your mat feeling better!

Sometimes you get to your normal yoga class, the teacher is gone, and there's sub instead. Here are three great reasons to take class from a sub anyway!

Looking to advance your yoga practice? Give Revolved Half Moon Pose, an awesome advanced asana, a shot! Here's a great step-by-step how-to.

So you've finished your 200-Hour Yoga Teacher Training. Now what? Here are 5 very real thoughts you may have when you come back to the real world.

Do you ever wonder exactly what your yoga teacher gets up to during Savasana, or does in their spare time? This funny video has your answer!

There are so many different types of yoga, but here's a great list with the eight most popular kinds explained! Which one is your favorite?

Plank Pose, despite it's seeming simplicity, can be one of the more difficult yoga asanas. Here are 3 common misalignments and how to fix them.

If you have trouble meditating, sometimes a visualization makes it easier. Let Faith Hunter guide you through this meditation, and feel more centered!

Do you want to go on a yoga retreat, but aren't sure how much it costs? Here's a nice breakdown of what to expect financially, so you can enjoy your trip!

Do you want to try SUP yoga, but don't know where to begin? Here are 7 great beginner's yoga poses to take out on the board!

Instagram looks can be deceiving. One artist share's her thoughts about the popular social media site in this creative photo series. Check it out here!

Want to ease your travel discomfort? SkyTeam, an organization of 20 airlines, has produced two videos for all your in-flight yoga needs. Read more here!

Here are fun and challenging yoga poses and sequences that you can practice, regardless of whether you're a beginner or seasoned yogi. Check it out here!

If you feel like you've tried every way of meeting someone, don't discount finding love online. Here's one success story of avoiding bad internet dates!

Here is a 10-Minute Energizing Vinyasa Flow Yoga Sequence to get your body and mind refreshed so you can take on the day with pep in your step.

Get your yoga teaching tips, beginner how-to's, alignment tips, free yoga classes, and tons more in today's The Week In Yoga! Read it here.

All emotions are valid: even anger. Here's why you should practice yoga when you're angry, and how it'll help get you back to feeling normal.