Boat Pose / Navasana
Jess Rose  | 2 Minutes
BeginnerHow-To & ImmersionEnergyFat burnStrengthCoreLower bodyMatSteady
Navasana will awaken and strengthen your core, and give you an instant energy boost.
It's time to DOYOU and become your best self. Join the community and unlock your full potential.

DOYOU and DOYOUYOGA are Skyrocket brands.
© 2018 Skyrocket Group Limited.
All Rights Reserved.

Privacy Policy ｜ Terms of Use
Online yoga & fitness
How tos & reads
More things
   
   
   
Made with on planet earth.