Welcome to the Men's 30 Day Yoga Challenge
| 19 Minutes
Log this session
Add to favorites
This class is a simple starter flow to get you pumped and moving right into the swing of things. Make sure to engage your breath and your core at all times to maximize the burn!
It's time to DOYOUYOGA and become your best self. Join the community and unlock your full potential.
DOYOUYOGA is a Skyrocket brand.
© 2019 Skyrocket Group Limited.
All Rights Reserved.
Online yoga & fitness
The Art of Transitions
The Best Sleep
Advanced Level Pilates
How tos & reads
Here's a Smooth Vinyasa Flow Playlist for Your Next Yoga Practice
Rest and Digest: 8 Restorative Yoga Poses for Digestion
This is How Adidas Makes Shoes Out of Plastic Bottles
Here's Your Morning Run Playlist to Get You Pumped and Going
10 Body Positive Instagrammers You Have to Check Out
on planet earth.