How to Think Positively
Faith Hunter  | 15 Minutes
AdvancedAll LevelsBeginnerIntermediateMeditationRelaxationStress & anxietyMindMatCalm
Anxiety often stems from our fixations on negative thoughts and fears. In this lesson, Faith teaches a technique of meditation that focuses on postive thinking. These positive thoughts will replace your negative thoughts, creating positivity and peace in their stead.