Yogi Twists
Briohny Smyth  | 15 Minutes
AdvancedAll LevelsBeginnerIntermediateVinyasa FlowDetoxFlexibilityBackCoreMatSteady
This lesson will teach you how to maximize the detoxifying benefits of yoga twists and how to practice them with the muscles engaged and the back safe.
It's time to DOYOU and become your best self. Join the community and unlock your full potential.

DOYOU and DOYOUYOGA are Skyrocket brands.
© 2019 Skyrocket Group Limited.
All Rights Reserved.

Privacy Policy ｜ Terms of Use
Online yoga & fitness
How tos & reads
More things
   
   
   
Made with on planet earth.