Letting Go Meditation
Faith Hunter  | 9 Minutes
AdvancedAll LevelsBeginnerIntermediateMeditationRelaxationStress & anxietyMindMatCalm
Letting go in life is one of the hardest things to do. In order to let go, we have to have a sense of trust, and not be afraid to be vulnerable. This meditation will help you establish the mental foundation to make letting go feel more natural as well as to disempower the fear of "not having."