Dwi Pada Viparita Dandasana - Deepen Your Wheel Pose
Jess Rose  | 57 Minutes
AdvancedVinyasa FlowFlexibilityStrengthLower bodyUpper bodyMatSweaty
This flow leads us into a deeper version of wheel pose. If you have a solid and easeful Urdhva Dhanurasana, you're ready to explore this class.