Dwi Pada Viparita Dandasana - Deepen Your Wheel Pose
Jess Rose
| 57 Minutes
Advanced
Vinyasa Flow
Flexibility
Strength
Lower body
Upper body
Mat
Sweaty
Log this session
Add to favorites
This flow leads us into a deeper version of wheel pose. If you have a solid and easeful Urdhva Dhanurasana, you're ready to explore this class.