Heart Openers & Self-Love
Lacey Haynes
| 39 Minutes
Advanced
All Levels
Beginner
Intermediate
Yin Yoga
Energy
Relaxation
Stress & anxiety
Mind
Whole body
Mat
Steady
Log this session
Add to favorites
Yoga is so much more than a physical practice. Here you'll learn to sense what's happening inside while you practice with intention, exploring lots of chest openers to get rid of that hunched over feeling.