Here Comes The Sun
Daniel Scott  | 60 Minutes
AdvancedAll LevelsBeginnerIntermediateVinyasa FlowFat burnStrengthWhole bodyMatSteady
Surya Namaskar A. Who said they should be the same for everyone? Take the time to figure out what works for you and move from different parts of your body, all so you can move more fluidly in your practice.