Leg Work For a Strong Back
| 31 Minutes
Log this session
Add to favorites
Focusing on building heat, this 30-minute class will strengthen the base of the body. With this added support, the back will be well conditioned and better protected from injury and chronic pain.
It's time to DOYOUYOGA and become your best self. Join the community and unlock your full potential.
DOYOUYOGA is a Skyrocket brand.
© 2019 Skyrocket Group Limited.
All Rights Reserved.
Online yoga & fitness
The Art of Transitions
The Best Sleep
Advanced Level Pilates
How tos & reads
My Yoga Teacher Training — Diving Into Yoga Philosophy and Practice Teaching
These Basic Yoga Poses Can Cause Serious Injury If Done Improperly
Debunking the 6 Most Common Misconceptions About the Vegan Lifestyle
Try This Yin Yoga Playlist for Your Next Relaxing Practice
108-year-old Woman Credits Champagne for Her Long Life
on planet earth.