Total Release: Guided Savasana
Lacey Haynes  | 21 Minutes
AdvancedAll LevelsBeginnerIntermediateYin YogaFlexibilityRelaxationLower bodyMatCalm
The hips can be an intense place to move into. Don't rush: Take it slow and really feel the stretch with each hip­opening pose. End the class on the right note with savasana and guided meditation.