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Karma and Your Soul
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5 Yoga Poses to Prepare for Peacock Pose
Get ready for Peacock Pose with these 5 yoga asanas! They'll train every part of your body needed to get you into this advanced yoga posture.
The Peace Corps Yoganda Project
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If your neck is constantly tense and tight, and your upper back and shoulders are often feeling as hard as a rock, try yoga for neck and shoulder pain.
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Moving Mountains: A Meditation on Tadasana
Vinyasa Flow Yoga Sequence for Sensitive Wrists (With Video)
Love yoga but hate wrist pain? In this video, we move through an active, challenging, flowing, and breathing yoga sequence for sensitive wrists. Flow away!
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The Cycles of Yoga Practice
I've been on fire about yoga, and I've felt uninspired. Still, I've never left it completely; my yoga practice just cycles through different stages.
The Power of Abdominal Breathing
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