The Perfect Bedtime Yoga Sequence For A Good Night's Sleep
We all have trouble falling asleep at one point or another. If you've been burning the midnight oil, here's a great bedtime yoga sequence to calm you down.
Are You a Yoga Bully?
Union is the basis of yoga and yet we seem to be forgetting to unite and instead are turning on each other. We yogis are becoming bullies.
What's the Best Yoga For You Right NOW?
Before stepping on the mat, take a moment to tune in: what's sore, what's tight, what needs strengthening or release so you can do the best yoga for you.
Why You Need To Commit To Yourself
Yoga’s in Vogue with Voga
Giveaway - 3 x MyYogaPro Lifetime Access Passes (Worth $65)
Allowing Your Lotus To Bloom - Part 1
Should You Join The Juicing Fad?
The Hardest Ballet Dance Moves Captured In Slow Motion (VIDEO)
Is Yoga a Girl Thing?
6 Things You Can Do To Stay Healthy On Board Your Long Haul Flight
While inflight comfort services are ever increasing, it’s still important to stay healthy as we travel so we can arrive at our destination feeling fresh.
New Light Up LED Yoga Mat Glows with Possibility
A Problem With Authenticity
How To Gain the Most Benefit from Your Favorite Fitness Routine
How To Do Anuloma Viloma Or Alternate Nostril Breathing
Top 5 Post-Yoga Meal Ideas From A Nutritionist
Let's look at 5 different post-yoga meal or snack ideas for different post-yoga circumstances. Check out these options and see what is best for you!
"Look Up" - This Is Why Social Media Sucks (VIDEO)
5 Easy-to-Implement Strategies for Exercising Patience
The Week in Yoga #5
18 Beautiful Examples of Yoga-Inspired Jewelry
Yoga jewelry is more than just mala beads! Here are 18 beautiful pieces of yoga-inspired jewelry so you can wear your practice.
What's The Big Deal with Handstands, Anyway?
How To Run A Business The Yoga Way
The 3 Types of Fear And How To Break Free From Them
10 Rad Yoga-Inspired Tattoos
We love yoga tattoos, and here are 10 of our favorites! If you're looking for some new ink-spiration, this list might have what you're looking for.
A Yoga Practice Log: Why You Need One And How To Create It
Having a yoga practice log or journal can help your practice in many ways. Here are some of the benefits as well as how to start creating a practice log.
I'm Lacey Haynes, And This Is How I Yoga
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