3 Ways Yoga’s Sister Science Can Help You Beat Insomnia
5 Standing Yoga Poses for Stronger Legs
Here are 5 great yoga poses for legs. Core strength is great to have, but your legs are your foundations, and they should be strong, too!
4 Reasons Why Everyone Should Know How To Cook
The Week In Yoga #6
I'm Nora, 25, And I Had A Stroke When I Was 23
Why Love Begins With You
Does Yoga Help With ADHD?
How The Milky Way Looks Through A Sahara Sandstorm (VIDEO)
Township Yogi Project Brings Hope and Empowerment to South Africa
12 Foods That Make You Happy
In need of a pick-me-up? Put the chocolate down! Here are 12 healthy foods that make you happy, so that you feel great inside and out.
10 Foods to Support Your Yoga Practice
Because we are what we eat, here are 10 great foods to support your yoga practice that will give you a boost without having you bouncing off your mat.
The Surprising Connection Between Yoga and Self Acceptance
The Yogi's Guide To Decision Making
505 Pregnant Yogis Set A New World Record
The Perfect Bedtime Yoga Sequence For A Good Night's Sleep
We all have trouble falling asleep at one point or another. If you've been burning the midnight oil, here's a great bedtime yoga sequence to calm you down.
Are You a Yoga Bully?
Union is the basis of yoga and yet we seem to be forgetting to unite and instead are turning on each other. We yogis are becoming bullies.
What's the Best Yoga For You Right NOW?
Before stepping on the mat, take a moment to tune in: what's sore, what's tight, what needs strengthening or release so you can do the best yoga for you.
Why You Need To Commit To Yourself
Yoga’s in Vogue with Voga
Giveaway - 3 x MyYogaPro Lifetime Access Passes (Worth $65)
Allowing Your Lotus To Bloom - Part 1
Should You Join The Juicing Fad?
The Hardest Ballet Dance Moves Captured In Slow Motion (VIDEO)
Is Yoga a Girl Thing?
6 Things You Can Do To Stay Healthy On Board Your Long Haul Flight
While inflight comfort services are ever increasing, it’s still important to stay healthy as we travel so we can arrive at our destination feeling fresh.
New Light Up LED Yoga Mat Glows with Possibility
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