Let Your Lotus Bloom (Part 2) - The Power of Meditation
10 Reasons To Try Stand Up Paddleboard Yoga
For those who are interested or on the fence about trying it, here are 10 benefits of practicing Stand Up Paddleboard yoga.
Maya Angelou: A Beautiful Example of How One Person Can Make a Difference
What To Do When You Lose Your Yoga Mojo
A yoga teacher shares her tips on how to shake things up a bit when you lose your yoga mojo, and help you reignite your desire for practicing with patience.
3 Easy Ways to Ground And Stay Grounded
It can be very easy to lose track of yourself and your practice. But here are 3 easy ways to stay grounded to help your life and your yoga practice.
Healthy Recipe: Grain & Gluten-Free Hazelnut Zucchini Breakfast Muffins
A Crafty Way to Relax: Yoga and Knitting
Confessions Of A Spiritual Shopaholic
3 Ways Yoga’s Sister Science Can Help You Beat Insomnia
5 Standing Yoga Poses for Stronger Legs
Here are 5 great yoga poses for legs. Core strength is great to have, but your legs are your foundations, and they should be strong, too!
4 Reasons Why Everyone Should Know How To Cook
The Week In Yoga #6
I'm Nora, 25, And I Had A Stroke When I Was 23
Why Love Begins With You
Does Yoga Help With ADHD?
How The Milky Way Looks Through A Sahara Sandstorm (VIDEO)
Township Yogi Project Brings Hope and Empowerment to South Africa
12 Foods That Make You Happy
In need of a pick-me-up? Put the chocolate down! Here are 12 healthy foods that make you happy, so that you feel great inside and out.
10 Foods to Support Your Yoga Practice
Because we are what we eat, here are 10 great foods to support your yoga practice that will give you a boost without having you bouncing off your mat.
The Surprising Connection Between Yoga and Self Acceptance
The Yogi's Guide To Decision Making
505 Pregnant Yogis Set A New World Record
The Perfect Bedtime Yoga Sequence For A Good Night's Sleep
We all have trouble falling asleep at one point or another. If you've been burning the midnight oil, here's a great bedtime yoga sequence to calm you down.
Are You a Yoga Bully?
Union is the basis of yoga and yet we seem to be forgetting to unite and instead are turning on each other. We yogis are becoming bullies.
What's the Best Yoga For You Right NOW?
Before stepping on the mat, take a moment to tune in: what's sore, what's tight, what needs strengthening or release so you can do the best yoga for you.
Why You Need To Commit To Yourself
It's time to DOYOU and become your best self. Join the community and unlock your full potential.
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