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What Is A Yoga Diet? Here Are 7 Things To Look For
In yoga and Ayurvedic philosophy, keen attention is paid to how yogis eat and nourish themselves. Here are seven qualities of a yogic or yoga diet.
10 Easy Modifications You Can Make to Your Yoga Practice
For when you're tired or injured and need to scale back, here are 10 easy modifications you can try in your yoga practice.
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10 Hilarious Yoga Fails
Yoga is a practice, not a perfect, so there's always something to enjoy about hilarious yoga fails. They're a great reminder to not be too serious!
10 Fun & Proven Ways to Help Kids Enjoy Relaxation
You may not think kids like relaxation, but they do! Here are 10 fun and effective way to help kids enjoy relaxation during your next kids yoga class.
What's In Your Summertime Yoga Playlist?
2 Essential Alignment Tips That Bring Wisdom To Your Asana
Proper alignment helps us make sure our practice doesn't cause harm to our bodies. Here are two essential alignment tips to stay injury-free in yoga asana.
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8 Yoga Mat Spray Recipes Every Yogi Needs
Mat mists are scents sprayed on your mat to set the mood for your practice. Here are yoga mat spray recipes to make a customizable mist for every occasion.
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What Being a Yoga Student Means: Adhikara, Baby!
Adhikara means you are making a serious, wholehearted effort to being a yoga student, that you respect yoga deeply and are open to further spiritual study.
How Yoga Gave Me A Positive Perspective On Life
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Is Yoga The Latest Olympic Sport?
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10 Reasons To Try Stand Up Paddleboard Yoga
For those who are interested or on the fence about trying it, here are 10 benefits of practicing Stand Up Paddleboard yoga.
Maya Angelou: A Beautiful Example of How One Person Can Make a Difference
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