Letting Go of Perfectionism In Yoga
Michelle Lou Lan
How Do You Do Crow Pose Without Your Knees Hurting Your Arms?
Do you get Crow Pose bruises when practicing this asana? Don't worry, it's completely normal! Read here to find out why and what to do.
4 Ways to Celebrate Love in Wheel Pose
Yoga allows us touch base with our hearts and express love in many ways. Here's how to open your heart to giving and receiving love in Wheel Pose.
4 Steps To Finally Doing The Yoga Pose You’ve Been Avoiding
How You WON'T Save the Planet (VIDEO)
Why Gratitude Can (and Will!) Break Your Cycle of Stress
Now you may have heard this sentence said in a way that was meant to make you feel badly about complaining. You may have been lectured on how much we have, how rich we really are, how there are people out there starving and dying and we get upset about our iPhone breaking or not being able to get a clear internet connection. Read on to find out why gratitude will break the stress cycle
Best Practices For Living In Joy (Sure To Support Authentic Smiling)
5 Unexpected Things Yoga Taught Me
It's Okay To Ask For Help
Why It’s Important To Lose Your Shit Sometimes
It may sound crazy, but there's actually a benefit to letting yourself unravel and lose your shit sometimes. And here's why.
An InstaYogi Stunner You Should Follow: Laura Kasperzak
Yoga For Drivers – 5 Techniques To Stay Calm and Focused On The Road
How To Be A Super Rad Yoga Teacher
As a yoga teacher, you should give students more reasons to love you, choose you, be inspired by you, than your solid Crow pose. Here are some tips.
What Is Baptiste Power Yoga?
The Tao Of Risking It All
Why I Started Practicing Yoga (And Why You Should Too)
Her yoga journey started over 10 years ago as she moved from Ukraine to Canada. Here's a list of the three most important ones and how yoga helped her solve them.
3 Ways To Be Responsible For Your Happiness
Office Yoga Pants - Yay or Nay?
How to Do Revolved Crescent Lunge
Revolved Crescent Lunge improves your posture, and stretches the back, neck, and shoulders. Here's how to do this pose safely and correctly.
Dude Wears Yoga Pants, Tricks Guys into Checking Out His Ass
This guy in yoga pants tricks other dudes into checking out his butt, and the results are hilarious! More proof that yoga pants are for everybody!
Why Karma Is Not A Bitch
How Do I Ease Back Into Yoga After Healing From A Broken Toe?
5 Reasons To Do Your Yoga Teacher Training
Are We Really That Complicated?
US Coast Guard Crew Finds Their Balance with Flight Deck Yoga
How to Handle a Fart in Yoga Class (VIDEO)
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