7 Ways to Make Lifestyle Changes Stick
Creating lasting changes in one's life can be difficult. These tips help open your mind and spirit up to live and embody the changes you wish to make.
The Evolution Of Yoga - Beyond Yoga Pants and Commercialism
3 Tips To Master The Yoga Headstand
How To Do Extended Triangle Pose
Your Body Language Shapes Who You Are - A Must See TED Talk with Amy Cuddy
Give Your Yoga A Makeover
Does My Downward Dog Make Me Look Fat?
5 Yoga Poses To Ignite Your Inner Power
The holidays are a time of great stress and anxiety. Rise above these seasonal circumstances with these yoga poses to ignite your inner power.
Should You Have A Yoga Diet?
Let's Talk About Sex, Baby...
Twisting - Your Body’s Spin Cycle
What Is Yin Yoga?
5 Things To Do When The Going Gets Rough
7 Ways To Keep Your Yoga Teaching Essential
Feeling overwhelmed with all the concepts & Sequences you want to introduce to your class? Follow these tips so you have your yoga teaching bases covered.
4 Reasons You and Your Colleagues Should Try Corporate Yoga
The Power Of Laughter Yoga
5 Ways To Sneak Yoga Into Your Holiday Travels
Top 10 Yoga Blogs 2013
How To Do Big Toe Bow Pose (Variation)
10 Life Lessons I Learned From Yoga
Yoga teacher Dianne Bondy shares life lessons she's learned from her yoga practice on the mat and how you can take these off the mat and into your life.
How To Leave Your Comfort Zone... And Feel Awesome
How To Do The Sleeping Tiger And Awaken The Observer Within
Best Idea EVER - Restaurant Owner Gives You 50% Off If You Turn Off Your Phone
How long can you go without checking your phone? Read on to discover a restaurant giving discounts if you dine in.
10 Awesome Health Benefits Of Headstand
There are lots of benefits of headstand, or Sirsasana. Here are 10 of our favorites! If you feel ready, healthy, and stable, try practicing it every day!
Pre-Thanksgiving Detox Yoga (VIDEO)
11 Adorable Animals Doing Yoga
Fido does yoga, too! Here are 11 adorable animals doing yoga. Get your Downward Dog, Tiger Pose, and Yogi Bear on! Check it out here.
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