How To Do Intense Side Stretch Pose
Parsvottanasana or Intense Side stretch Pose stretches the hamstrings and opens up the shoulders and hips, Here's how to do this pose with proper alignment.
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Before I found yoga, I held a cushy management job. Here's why I decided to teach yoga full-time, and how you can live like a yogi while in corporate land.
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The Art Of The Yoga Playlist
Some yogis prefer to practice in silence, while some prefer moving in rhythm with music. Consider these elements as you create your yoga playlist.
How To Do Headstand
In this video, yoga pro Sandra Zimmerman shows you how to do Headstand (Shirshasana) step-by-step.
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10 Reasons To Love Yoga
There are tons of reasons to love yoga, but here are some of the best ones! Check out this cute and fun list! What's your favorite reason to do yoga?
I'm Kino MacGregor, And This Is How I Yoga
Meet the amazing yoga teacher Kino MacGregor! We've had the honor to ask Kino a few questions about her yoga practice.
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5 Ways To Get Deeper Into Your Yoga Practice
How To Do Warrior III Pose
Prenatal Yoga - How To Calm The Chaos Of Pregnancy
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YouTube Parody Spoofs Controversial Equinox Yoga Video
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