I'm Ché Dyer, And This is How I Yoga
Today's How I Yoga features yoga teacher & illustrator Ché Dyer. You've seen her cute yoga drawings on DYY, now get to know Ché and her yoga practice here!
Ask A Yogi: Do I Need to Be an RYT 200 to Teach Yoga?
Thinking of registering as an RYT 200 to teach yoga? One yoga teacher shares tips and her own experience that might help you decide.
3 Simple Self-Care Rituals to Practice What We Preach
We often tell people to love & care for themselves, but do we practice what we preach? Here are simple self-care rituals you can do when you need 'me time'.
How To Do Marichyasana A
Love yoga poses that involve binds, twists & folds? Marichyasana A has all that! Here's a step-by-step guide to help you practice.
Top 3 Essential Oils for Winter
Love aromatherapy? Get warm, relaxed, and cozy these cold months with these soothing essential oils for winter!
7 Yoga Poses That'll Give You a Good Back Stretch
Need a good back stretch to relieve tightness and pain? Here are 7 yoga poses that will give you that delicious stretch you need.
Would You Rather Fit In or Stand Out?
Do you like going your own path instead of taking the tried &tested route? When it comes to embracing your uniqueness, would you rather fit in or stand out?
6 Yoga Poses to Relieve Menstrual Cramps
That time of the month is not only uncomfortable, it can also be painful for many women. Here are yoga poses to relieve menstrual cramps & ease period pain.
4 Ways to Reground Yourself After a Trip or a Long Break
Do you feel that lull of sadness and sluggishness after the holidays or an awesome trip? Here are 4 ways to reground yourself & ease back into routine.
How To Practice and Prepare for Lotus Pose
Want to move from Sukhasana or Easy pose to full Lotus? Here are yoga poses and practice tips to help your body prepare for Lotus pose.
This Inspiring Woman is 83 And Still Skydiving (VIDEO)
This amazing grandma is 83 and still skydiving her heart out!
Winter Yoga Practice And Tips To Keep Warm In The Cold Months
Is the cold weather making you feel sluggish and less motivated to get on the mat? Try these winter yoga practice and tips to warm up & stay active!
5 Countries To Visit As a Volunteer Yoga Teacher
Love yoga and traveling? Want to give back and help uplift people? Check out these 5 countries where you can visit and work as a volunteer yoga teacher.
7 Yoga Alignment Cues Explained
Does your instructor give yoga alignment cues that you can't quite follow or understand? We break down 7 common cues to help you out. Check them out here.
She Quit Her PR Job to Become a Yoga Teacher. Here's Why (VIDEO)
Paula from Argentina quit her job at a publicity agency to become a yoga teacher. Watch and learn more about her inspiring story here.
6 Bad Ingredients You Should Look Out For
8 Yoga Retreats Under $1000
Going to a yoga retreat doesn't have to cost you an arm and a leg. Here are 8 awesome yoga retreats under $1000 you should check out.
10 Most Popular Yoga Inversions
Inversions have way more benefits and perks than just being a cool Instagram picture. Here are the 10 most popular yoga inversions and their benefits.
Troubleshooting King Dancer Pose
King Dancer pose lets you work on your balance and open your chest and hips. Make sure you stay safe in this pose with these troubleshooting tips.
How to Travel the World on a Shoestring Budget
Is having no extra money hindering you from exploring what's beyond your city limits? Read on to find out how to travel the world on a shoestring budget.
How Stressed Out are You?
Are you always feeling stressed out that you're not even sure anymore what *exactly* is triggering it? In yoga, this is called Dukha. Learn more here.
15 Hilarious Dog Memes to Brighten Up Your Day
Fact: Dogs are just all-around awesome. They can also be insanely funny and these hilarious dog memes are proof of that!
3 Life Lessons That Travel Teaches You
Giveaway – 3 x Limited Edition Yoga Pants by △TWOFIVE△
Heads up, yogis! We're giving away free Limited Edition Yoga Pants by △TWOFIVE△ to three DYY readers! Find out how you can join here.
Ask A Yogi: Why Do My Wrists Hurt In Side Plank?
Do your wrists hurt in Side Plank? Here's a quick explanation on why this happens and what you can do to avoid it.
Here's a Sample One-Day Meal Plan From a Yogi
Wanna start eating healthy but need help getting started? Check out this sample one-day meal plan from a yogi and give it a shot!
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