Yoga

10 Ways to Start a Personal Sadhana Practice
Yoga to Increase Your Balance
How to Build a Sequence Around Tree Pose
13 Activewear Brands for the Curvy Yogi
How Netflix Unwittingly Supported My Yoga Habit
25 Books Every Yogi Needs to Read
Common Misalignments in Cat/Cow (and How to Fix Them)
10 Meditation Tips for Beginners
The Holistic Benefits of Eight Angle Pose
10 Yoga Studios in Seattle That You Have to Visit
Perfecting the Yogi Push-Up (with VIDEO)
Using Yoga to Navigate Your Life
3 Reasons Every Yogi Should Practice Ayurveda (VIDEO)
5 Reasons to Do Yin Butterfly Every Day
Why Chair Pose Isn’t Just For Beginners
Meditations to Help Balance Your Chakras
6 Tips to Use Yoga for Arthritis
12 Awesome Yoga Retreats That Won't Break the Bank
How to Build a Sequence Around Camel Pose
The Transformative Power of Handstands
A 20-Minute Yoga Sequence for Spring
A Good Foundation Starts With the Feet
Do Yoga Right Now! 10 Poses to Do Anywhere, Any Time
8 Tips for Capturing Amazing Yoga Portraits
The Holistic Benefits of Boat Pose
Creating a Yoga Class Around a Concept