Yoga

The Week In Yoga #68
5 Reasons It's Crucial to Practice Yoga While You Travel
The Benefits of Yoga at Different Ages
Dharma or Exercise: Why Do You Practice Yoga?
How Yoga Can Help with 'Text Neck' Problems
This AcroYoga Routine Shows the Fun Side of Flying (VIDEO)
What is the Proper Way of Cleaning a Yoga Mat?
5 Elements of Yoga: Grounding with Earth Element
Tricks to Stay Balanced in Tree Pose (VIDEO)
What Exactly IS Gluten? (VIDEO)
4 Playful Tasks To Tap Into Your Creative Potential
8 Yoga Tips for Yogis With Type A Personality
Yoga Raves: Putting a Yogic Spin on Partying
5-Minute SUP Yoga Sequence Demo (VIDEO)
A Beginner's Guide to Side Crow Pose
A Must-Read Guide to Pigeon Pose
How to Use Yoga Blocks to Deepen Your Practice
The Ultimate Guide to Crow Pose
How to Choose a 300-Hour Yoga Teacher Training Course (Part Two)
How to do Bound Angle Pose
How to Use Your Voice to Drive Your Yoga Instruction
8 Phrases That Yoga Teachers Can Stop Using Now
Meditation for Goal Setting with Faith Hunter (VIDEO)
How to do Marichyasana I - Marichi's Pose I
The Week In Yoga #67
Get Your Float On: Busting the 3 Most Common Myths of SUP Yoga