Yoga

Black Yoga is a Vinyasa-style asana practice that lets you flow to doom metal, drone, and industrial music. Find out more here!

Hip-opening yoga poses, while delicious and wonderful, can be rough on our knees. Here's how to keep your knees safe in hip openers!

Yoga is all about connecting breath with movement. Curious to learn more about the breath? Here's a great explanation of the 4th limb of yoga, Pranayama.

Are you looking to bring something new to you expression of Dancer's Pose? Give these 5 Dancer Pose variations a shot, and have fun!

Practicing Camel pose doesn't always have to come with back pain. Here are some tips and a video demo to show you pain-free ways to get into Camel pose.

Yogis sometimes do yoga in strange places, and at this Berlin museum, they hosted a yoga class next to a preserved body. Click here to read more!

The Eight Limbs of Yoga are a great guide to living. Click here for an explanation of Yama, the 1st limb, and how it works in your life!

Do you lock your knees in standing yoga poses? Here are some great tips to avoid locking the knees in yoga so you can protect your joints down the road!

Wanna know you can practice yoga to help ease headaches? Join Kristin McGee in this quick video sequence and you'll feel relaxed and at ease in no time.

Getting out of bed can be the most difficult part of your morning yoga routine. But here are 4 great ways it can change your life if you do!

Looking for a more advanced arm balance to try? Then give Bhujapidasana, or Shoulder Pressing Pose, a shot!

I knew I had to snap myself out of this negative spiral and get my confidence back so I decided to Google some mantras to help with my self-confidence. I ended up finding these great quotes that resonated with me that calmed my nerves a bit and I found them on Doyouyoga.com.

Yoga is more than exercise... it's a lifestyle. These funny cartoons show how sometimes we end up with an unintentional asana practice in our daily lives!

Dyou love Ashtanga Vinyasa yoga? Check out this video to get a taste of the Ashtanga primary series and how beautiful it can be!

Is there a difference between teaching alignment and anatomy when it comes to asana practice? Find out and get excellent teaching tips here.

If you're looking to counteract forward bends, or just sitting at a desk all day, then Reverse Table Top Pose is for you! Click here for a great how-to!

It's that time of week again, yogis! This Week In Yoga is your weekly roundup with top posts on awesome videos, yoga tips & poses and more. Read it here!

Don't let your yoga practice fall by the wayside the moment you land at your destination! Here are 5 good reasons you should practice yoga while you travel.

We all know that yoga is good for us, but it can really benefit us our whole lives long! Click here to read the benefits of yoga at different ages.

Yoga teacher and activist Dianne Bondy asks: why do you practice yoga? Do you include compassionate self study and ahimsa in your practice?

We spend hours and hours looking at our mobile devices each day, leading to "text neck." Here are some tips and poses to show how yoga can help counter it.

If you're curious about Acro, check out this amazing video of two yogis from Tennessee and their amazing, dance-like AcroYoga routine!

No one likes a stinky, smelly yoga mat. Here are a few ways of cleaning a yoga mat to keep it smelling nice and fresh when you're in class!

Want to stay grounded in your practice? Click here to learn how to ground yourself with the Earth element, and feel more present!

In this video, yoga teacher and DYY columnist Meagan McCrary shares her tips on how to find and keep your balance in Tree pose. Watch and learn here!

If you feel a little lost in the store with "Gluten-Free" this and that, and you don't know what gluten actually is, check out this video!