Yoga

Want to stay grounded in your practice? Click here to learn how to ground yourself with the Earth element, and feel more present!

In this video, yoga teacher and DYY columnist Meagan McCrary shares her tips on how to find and keep your balance in Tree pose. Watch and learn here!

If you feel a little lost in the store with "Gluten-Free" this and that, and you don't know what gluten actually is, check out this video!

Try these four practices to inspire and help you tap into your creative potential, regardless of whether you see yourself as a creative person or not.

Some yogis with type A personality tend to push harder in asana practice to go faster in their yoga journey. Here are some tips to help you slow down.

Yoga and raves may seem like two completely opposite activities. But Yoga Raves have been taking the world by storm! Click here to read more.

If you've always wondered what SUP yoga is, then check out this video. This SUP yoga sequence in Bermuda will have you signing up for a class in no time!

Side Crow pose can seem intimidating to many, but if you're warmed up and you keep practicing, you'll be able to lift off with a twist using this guide!

If you love Pigeon Pose as much as we do, check out this must-read guide to Pigeon Pose, where you can learn everything you need to know about it!

Contrary to what some people think, all yogis can benefit from using yoga props—not just beginners. Here are some tips on how you can use yoga blocks.

If you're looking to get started in Crow Pose, or looking to improve your Crow, check out our Ultimate Guide to Crow Pose for everything you need to know!

Continuing from Part one of this article series, here are the other aspects to consider when choosing a 300-Hour yoga teacher training course.

Bound Angle Pose is one of the yummiest, best yoga poses you can do. Click here for a step-by-step on this awesome hip opener!

There are many elements that help to make your yoga instruction more effective and accessible to students. Here's how to use your voice to make an impact.

Here's a funny take on some of the ways yoga teachers give cues in classes and how maybe it's time to retire them for everyone's sake. Read & laugh here!

Do you have goals you want to accomplish? Then check out this firey meditation for goal setting with Faith Hunter, and see how it works in your life!

Marichi's Pose can be confusing, since it has not 1, but 4 variations! But check out this how-to on Marichyasana I, and all your confusion will be gone!

For seasoned teachers to complete beginners, This Week In Yoga has teaching tips, inspirational pieces, and tips for your alignment and asana practice.

"Is it even a real yoga class?" "What about alignment?" This article debunks these & more common SUP yoga myths to educate us on what SUP yoga is about.

'Yogi time' is any moment in the day when you focus on your inner-being, your truth and your soul. Here are some tips to get you started.

This Ashtanga yoga asana demo from Alexandros shows us the strength, power, and perseverance Ashtangis have in and for their yoga practice. Watch it here!

Half Moon pose is fun, challenging and can make you feel amazingly accomplished after balancing in the pose for a while. Here are some tips to help you out.

Looking for a good full body workout? Try this 12-minute Total Body Shred class with Sadie Nardini to learn yoga shred techniques to get fit!

If you think getting kids to relax after yoga is impossible, think again! Here are 8 great tips to help you in guiding children into relaxation.

Try these six alignment and practice tips to help you practice Revolved Triangle pose with more ease and sense of balance.

Here's your ultimate guide to the Warrior Poses! Everything you need to know about Warrior I, II, & III is all right here!