Yoga

Viral: An Awesome Campaign to Get Women to Exercise (VIDEO)
Why Meditating and Running Aren't As Different As You Think
The Psychology of Overeating: 3 Tips to Recondition Your Appetite
India Wants to Reclaim Yoga and Its Spirituality
6 Healthy Juices for a Winter Detox
Sometimes Your Advice is Too Yogic For Me
Top 5 Benefits of the Yoga Drop Back
The Week In Yoga #37
The #1 Key to Living in Satisfaction
7 Reasons You Should Start Meditating Right Away
Sustainable Yoga Pants: Your Next Pair May Be Made From Corn
How Mindfulness Can Help With Emotional Eating Habits
5 Tips For 2015: The Year Of The Sheep
6 Tips to Retain New Year's Resolution Yoga Students
Sadhana: What 21, 30, and 40 Days of Yoga Will Reveal to You
Recipe: Gluten-Free Bread
Human Sustainability: How to Reduce, Reuse, and Recycle Your Energy
How to Hold Space for Your Yoga Students
An Anti-Resolution for 2015
What Your Dosha Knows That You Don't: Ayurvedic Soul-utions For Smashing Your Goals This Y
My Transition From Student to Teacher—We Are All Both
3 Tips to Help You Stop Talking Smack About Your Body
The Imperfect Yogi
The Yoga of Relationships - Part One: The Yama
How Yoga Helps Us Push Past Fear and Toward Change
Why You Should Start Meditation (VIDEO)